Zesty Italian Pork Chops with Cannellini Salad
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TOTAL PREP TIME
25 minutes
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DIFFICULTY
Medium
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Ingredients
- 4 New York (top loin) pork chops 1/2-inch thick
- 3/4 cup zesty Italian salad dressing divided
- 1 15-oz can cannellini beans rinsed
- 1 small red bell pepper seeded
- 1/4 cup fresh basil thinly sliced
- 2 tablespoons kalamata olives chopped and pitted
- 1/4 cup Parmesan cheese grated
- Whole basil leaves to garnish
Nutrition Facts
- Calories: 403 calories
- Protein: 27 grams
- Fat: 25 grams
- Sodium: 1070 milligrams
- Cholesterol: 59 milligrams
- Saturated Fat: 5 grams
- Carbohydrates: 14 grams
- Fiber: 4 grams
Cooking Directions
Season pork chops with salt and pepper, if desired. Heat 1/4 cup dressing in large nonstick skillet over medium-high heat; add chops and cook 6-8 minutes total, turning, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
While chops are cooking, combine remaining ingredients along with rest of dressing in medium bowl; mix well. Place equal amounts of salad on four plates. Add chops on plates alongside bean salad. Garnish with basil leaves.
Serves 4
