Pepper & Pineapple Pork Stew

  • TOTAL PREP TIME
    490 minutes
  • DIFFICULTY
    Medium
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Pepper & Pineapple Pork Stew

Ingredients

  • 4 pork chops boneless, cut into 1-inch cubes
  • 4 carrots sliced
  • 1/2 cup chicken broth
  • 3 tablespoons teriyaki sauce
  • 1 tablespoon cornstarch
  • 1 8-oz can pineapple chunks drained, reserving juice
  • 1 green bell pepper seeded & cut into 1-inch pieces

Nutrition Facts

  • Calories: 243 calories
  • Protein: 24 grams
  • Fat: 7 grams
  • Sodium: 697 milligrams
  • Cholesterol: 55 milligrams
  • Saturated Fat: 3 grams
  • Carbohydrates: 21 grams
  • Fiber: 3 grams

Cooking Directions

Brown pork cubes in hot skillet. Mix pork, carrots, broth and teriyaki in 3 -/2-quart slow cooker; cover and cook on low for 7-8 hours. Mix cornstarch with reserved pineapple juice; stir into pork mixture. Stir in pineapple and green pepper. Cover and cook on high 15 minutes or until thickened and bubbly.

Serves 4