Grilled Tenderloin with Fresh Pear-Radish Relish
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TOTAL PREP TIME
45 minutes
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DIFFICULTY
Easy
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Ingredients
- 1 pound pork tenderloin
- 1/2 teaspoon black pepper coarsely ground
- 1/4 teaspoon salt
- 1 cup firm-ripe green pear finely chopped
- 1/4 cup radishes finely chopped
- 1/4 cup fresh mint chopped
- 1 teaspoon lemon zest grated
- 2 tablespoons lemon juice
- 2 teaspoons sugar optional
- 1 teaspoon canola oil
Nutrition Facts
- Calories: 170 calories
- Protein: 24 grams
- Fat: 5 grams
- Sodium: 210 milligrams
- Cholesterol: 8 milligrams
- Saturated Fat: 1.5 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
Cooking Directions
Coat a grill pan (or grill) with cooking spray and heat over medium-high heat. Sprinkle the black pepper and salt evenly over the pork. Grill, uncovered, for 28-30 minutes or until internal temperature reaches 145 degrees F., turning every 3-4 minutes.
Meanwhile, combine the relish ingredients.
Transfer pork tenderloin to cutting board. Loosely cover with foil; let rest for 5 minutes before thinly slicing. Serve with relish.
Makes 12 ounces cooked pork and 1 1/3 cups relish total.
Meanwhile, combine the relish ingredients.
Transfer pork tenderloin to cutting board. Loosely cover with foil; let rest for 5 minutes before thinly slicing. Serve with relish.
Makes 12 ounces cooked pork and 1 1/3 cups relish total.
Serves 4
3 ounces cooked pork and 1/3 cup relish per serving
