Chopped Salad with Ham and Goat Cheese

    15 minutes
  • Share this recipe
Chopped Salad with Ham and Goat Cheese


  • 8 ounces ham thinly sliced, cut into bite-size strips
  • 1 tablespoon butter
  • 1/2 teaspoon Chinese five-spice OR curry powder
  • 1/2 cup pecan halved
  • 1/4 cup oil and vinegar dressing OR Italian salad dressing
  • 2 tablespoons dry sherry
  • 1 10-oz package Mediterranean-style mixed salad greens OR Italian-style, torn
  • 1/2 small cucumber halved lengthwise and sliced
  • 1 cup pea pods fresh, halved crosswise
  • 1 cup cherry tomatoes halved
  • 2 ounces goat cheese semi-soft OR feta cheese, crumbled

Nutrition Facts

  • Calories: 216 calories
  • Protein: 12 grams
  • Fat: 16 grams
  • Sodium: 784 milligrams
  • Cholesterol: 30 milligrams
  • Saturated Fat: 4 grams
  • Carbohydrates: 6 grams
  • Fiber: 3 grams

Cooking Directions


Melt butter in a small skillet over medium heat. Stir in five-spice powder. Add pecans; cook and stir until nuts are toasted. Set aside. Combine salad dressing and sherry in a screw-top jar. Set aside.
Combine salad greens, ham, cucumber, pea pods, tomatoes and toasted pecans in a large salad bowl. Shake salad dressing mixture to combine; pour over greens mixture. Toss until coated. Sprinkle with crumbled cheese.

Serves 6