Apple-Pecan Tenderloin Medallions
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TOTAL PREP TIME
20 minutes
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DIFFICULTY
Medium
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Ingredients
- 1 pound pork tenderloin
- 2 tablespoons butter
- 1 16-oz can sliced apples drained
- 1/4 cup brown sugar packed
- 1/2 cup pecans chopped
Nutrition Facts
- Calories: 498 calories
- Protein: 26 grams
- Fat: 23 grams
- Sodium: 129 milligrams
- Cholesterol: 93 milligrams
- Saturated Fat: 6 grams
- Carbohydrates: 46 grams
- Fiber: 4 grams
Cooking Directions
Trim fat from pork. Cut pork into 1/2-inch-thick slices.
Melt butter in a large skillet over medium-high heat until it sizzles. Reduce heat to medium. Arrange pork slices in skillet. Cook for 2 minutes; turn slices. Spoon apples over pork. Sprinkle with brown sugar and pecans. Cover and cook for 4-6 minutes more until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
Serves 4
